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It's what the game's been missing...
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INTRODUCING OUR USPORT
ALL-STAR BLUEPRINT
The ebook course is mainly based on my Usports All-Star Journey. The exercises inside the book have worked for me to become a standout in high school and university.
Some exercises are CBT-based which is proven to help athletes mentally. It was created with the help of mental health expert Gillian Wells.
This is a deep dive into my psyche and the exercises I used to become an all-star.
So athletes can not only learn how to train like an all-star but also how to think like one.
HERE IS WHAT YOU ARE GETTING IN THE PROGRAM
The Ultimate Scoring IQ Program
Learn how to score efficiently enough to deserve more touches, score more points and become the #1 option on your team: $75
The Ultimate Defensive IQ Program
Learn how to play a pivotal role in the team's defensive strategy for more minutes on the court: $75
The Ultimate Physical Longevity Program
Athletes learn how to restore physical health, mobility and agility after injury for peak athleticism and how to stay pain-free: $75
8 Simple 1-Page Player Assessment:
To help players understand the weaknesses to be improved: $20
35 Post-Game Evaluations
It's a full season of evaluations for athletes to journal their performances and also guide them toward adjustments: $30
My Full Warmup Plan
Including mental exercises for nervouses, shooting types to warmup, dynamic stretches. I also list when and for how long to do each exercise: $15
The Ultimate Career Longevity Program Plan Includes teaching athletes the lifestyle choices they need for their biggest long-term growth (i.e. going pro): $75
The Ultimate Pregame Program
Learn how decrease pregame jitter by readying the body and mind for top level play: $50
TOTAL VALUE OF THE BUNDLE: $675
The Ultimate Mental Toughness Program
Teaches athletes how to deal with emotions actively, redefining and learning from their failures to sustain growth and reach the all-star status: $75
3 basketball-specific YouTube playlists:
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20 Curated physical sports recovery exercises including stretches, foam rolling and myofascial release videos: $10
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17 Curated physical maintenance exercises to stay pain-free in sports: $10
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10 Curated full dynamic stretch warm up all major muscle groups important for basketball: $10
The Ultimate Competitive Mental Strategy
Teaches athletes how to channel their mental energy and focus to achieve and maintain all-star level play: $75
The Ultimate Postgame Program
Learn to play multiple games in a day with the #1 recovery method in the world and other proven techniques: $50
START YOUR PATH TO PEAK PERFORMANCE TODAY FOR JUST $40 $7
LIMITED TIME TRIAL OFFER
First 200 athletes get instant access for 80% off with our trial offer
THE 8 PREMIUM EBOOK
GAIN THE RELENTLESS DRIVE TO BECOME AN ALL-STAR
Course Content:
Emotional Control Method: This prevents players from falling into emotions-based thinking that sabotages performance.
Redefining Progress Method: This helps players view failure as a chance to progress in their basketball journey.
Progressing From Failure Method: This helps players extract impactful lessons from failures to accelerate performance growth.
The Ultimate Mental Toughness Program
GAIN THE SCORER'S MENTALITY TO PUT UP ALL-STAR NUMBERS
The Ultimate Competitive Mental Program
Course Content:
Building Belief Method: Help athletes replace limiting beliefs with one to grow and maintain all-star level play.
Confidence Building Method: How to build lasting confidence in scoring ability.
Cultivate An Unstoppable Will: This is to help athletes be more determined in-game to score more and find ways to win games.
BE EFFICIENT WITH A HIGH SHOOTING VOLUME
Course Content:
Offensive Skill Assessment: This helps athletes learn how to adjust their skills to be more efficient and score more.
Tactical Skill Assessment: This helps players learn their most efficient shots and spots on the floor.
Best Scoring Opportunity List: This lists the easiest scoring opportunities in basketball and how to capitalize on them in-game!"
The Ultimate Scoring IQ Program
BECOME A DEFENSIVE ANCHOR FOR MORE MINUTES
Course Content:
Perimeter Defense Guide: This teaches players how to stay in front of their defender in game.
Help Defense Guide: This teaches how to be the best help defender on your team.
Shot Blocking Guide: How to block shots better including a version of shot blocking for guards!
The Ultimate Defensive IQ Program
HOW TO PLAY AND STAY PAIN FREE IN SPORTS
The Ultimate Physical Longevity Program
Course Content:
Physical Maintenance Protocol: Athletes learn techniques to become pain-free. They also learn when and how long to use each exercise.
Guide For Becoming Pain-Free: Players learn how to put the pain-free technique together in a easy to follow guide.
Guide For Staying Pain-Free: Stay pain-free with targeted exercises tailored to basketball players and overall physical health to prevent injury.
THE BASKETBALL LIFESTYLE FOR LONG-TERM SUCCESS
The Ultimate Basketball Longevity Program
Course Content:
Life-Style Plan: Players learn things off the court that help decide good or bad performance like sleep and basic nutrition information.
Energy Boost Smoothie: This is the smoothie I drink before evey game now that gives me the energy to play big minutes at a high-level.
On-Court Training Tips: Players learn specific ways to enhance training that I used to become a Usports All-Star.
The Ultimate Post-Game Recovery Program
Post-Game Plan Directly After Play: Players learn what exercises to do, after playing or training, that are proven to improve skill retention and physical recovery.
Post-Game Plan an hour after workout: More recovery exercises to continue the speed up the recovery process.
MAINTAIN HIGH-LEVEL STAMINA FOR MULTIPLE GAMES IN A DAY
Post-Game Plan before bed: This helps athletes wind down plus a technique to fall asleep if struggling to sleep (especially before a big game).
Course Content:
The Ultimate Pre-Game Readiness Program
My Visualization Exercise: Players will learn the visualization technique I created that primed me for a good performance recently in men's league even being out of shape.
Pre-game Exercises: Players learn all the exercises I used to play well from tipoff. They also learn when and how long to use each exercise.
Full Pre-Game Warmup: Players will learn my full pre-game warmup including where and when to use them. This warmup helped me have a 21-point first half!
Course Content:
BE READY TO PERFORM FROM TIPOFF
START YOUR PATH TO PEAK PERFORMANCE TODAY FOR JUST $40 $7
LIMITED TIME TRIAL OFFER
FULL PRICE: $675
First 200 athletes get instant access for 80% off with our trial offer
EXCLUSIVE OFFER
WITH YOUR PURCHASE OF THE "USPORTS ALL-STAR BUNDLE", YOU ALSO RECEIVE EXCLUSIVE BONUSES FREE THAT WILL SUPERCHARGE YOUR GAME
